Guided Program · 7 days
7 Days to Bliss
Make a little space to pause, breathe and reconnect.
This seven-day meditation journey offers a different focus each day, inviting you to explore simple ways to feel more grounded, present and connected to yourself.
What’s Included
Inside the program.
Length
7 days
Videos
8 videos
Total practice time
About 1.6 hours
Access
Rent $55.00 · 1 year rental
Your Program Includes
- One introductory video to help you get started
- Seven guided meditations, one for each day
- Eight videos in total
- One year of access to revisit the practices
Who It’s For
Whether you’re beginning a meditation practice or finding your way back to one, you’re welcome to start exactly where you are.
What to Expect
You’ll begin with a short introduction, followed by seven guided meditations exploring breath, mindfulness, gratitude, body appreciation and more. Each practice offers a new way to work with your attention and discover what supports you.
Follow one meditation each day or move through the collection at your own pace. All videos are accessed directly through the program, so you can choose when to practice and return to a favorite whenever you need it.
The Sessions
8 videos, in order.
- 7 days to bliss - Meditation01:08
- FREE MEDITATION - REMINDER TO BREATHE05:23
- MEDITATION- MINDFULNESS06:02
- MEDITATION Transplanted - Coming into a place of hope14:15
- MEDITATION Growing Light10:35
- MEDITATION Empowering Breathwork17:05
- MEDITATION Creating More Gratitude through Awareness20:21
- MEDITATION Body Appreciation23:30
7 days
7 Days to Bliss
Rent $55.00 · 1 year rental. Checkout and streaming happen on Feeling Moved’s Uscreen site.
More Guided Programs
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21 Day Meditation
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31 days · 33 videos
Mindful & Meditative
31 days of meditation
This 31 day meditation program has you covered. Each meditation is designed to take you into a deeper sense of calmness and ease.
Rent $111.00 · 1 year rentalLearn more
Looking for more ways to practice?
If you enjoy having the freedom to choose your own classes, explore the Online Video Library. With a monthly or yearly membership, you can return to your favorite practices and discover something new whenever you like.